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Mental Health Services on the NHS The NHS has responded to the increase in mental health issues by providing services. This includes: The Long Term Plan reaffirmed its commitment to increase investment in mental health services more quickly than the overall NHS budget. This includes special suicide prevention services. Get help One of four of us will have a mental health problem at some point in our lives. The good news is that there are a variety of different ways to seek help, and most people recover with time. But it's important to know what help is available and who can offer it. You can seek assistance from your GP or the local health center or mental health team in your area. These teams are made up of occupational therapists, nurses psychotherapists, psychotherapists, and speech and language therapists who collaborate with people who use the service. Depending on the type of assistance you require you might be provided with individual or group therapy. You will be asked to fill out a form from your GP so that they can refer you to a mental health professional in the community. They will also ask you to specify what type of assistance you require. You will be consulted by an individual from an interdisciplinary team of mental health professionals which includes a psychologist, psychiatrist or social worker. In some instances the clinical nurse specialist will conduct your assessment and treatment. You can call the NHS 111 helpline if you are in a crisis. If you are already receiving mental health support It is recommended to call your usual team first, unless it's out of office hours, on a weekend, or a bank holiday. The Five Year Forward View for Mental Health set out plans to establish more multidisciplinary, community-based, place-based mental health teams that have links to primary care networks. These teams will enhance the quality of the care delivered to people experiencing a crisis, and provide support to them in their homes and community instead of in hospitals. The plan aims to make crisis services more accessible by decreasing wait times and opening up more beds. It would also include an ambulance for mental health and ensure that all ambulances are outfitted with a mental liaison nurse within the control room to improve how people experiencing a mental crisis are supported during emergency situations. Treatment options The NHS offers a variety of treatment options for mental health conditions. online mental health assessment that are less severe are usually treated by GPs, while more severe conditions require specialists. These teams work in primary and community health services for mental health as well as psychiatric hospitals. There are also safe places where you can seek help for those who are in a state of crisis. Talking treatments for anxiety and depression are among the main treatments. These programs, previously referred to as IAPT (Interactive Assessment and Psychotherapy) have seen their number of referrals increase each year since they introduced in 2008. The NHS Long Term Plan has set the goal of expanding these services to 1.9 million people by 2023/2024. Psychiatric medicines are also an important component of treatment. They can improve symptoms by altering the way the brain's chemicals function. They can be used to minimize the adverse effects of other treatments. Your doctor will prescribe the appropriate medication for you. There are a variety of talking therapies, including individual therapy and group therapy. Some of them are offered in person, while others can be delivered online. Some patients prefer face to face treatment, but it is an individual choice. Mind is one of the organizations that offer support groups and courses. Their website is full of trustworthy information, but you must be aware that there is lots of false or misleading information available on the internet regarding mental health issues. While the NHS is working to improve its mental health care, it still struggles to keep up with demand. In the UK, there are 54 mental trusts. Most of them receive funding from the clinical commissioning group. They typically are located in a specific region however, they may be commissioned to provide national services. The lack of resources is a major problem. There are also concerns about the quality of care and the shortage of psychiatrists and nurses. The NHS is working to improve the quality of care by providing more training and introducing new methods of working. It also introduces more secure and efficient methods of treating those who are in crisis. This includes mobile crisis teams and safe space. Helping you Since the NHS was first introduced 70 years ago there are positive changes for those suffering from mental health issues. Treatment options have expanded and social barriers are being broken down. However, there is much to do. Patients who are experiencing mental health issues require the ability to access the assistance they require quickly and easily. This is why the NHS is putting in the effort to improve services for people who require these services. By 2020/21, we will make sure that all acute hospitals offer a mental health liaison service, both in A&E and on wards for inpatients and that 70% of them will meet the core 24 standard by 2023/24. Then we will strive for 100 percent coverage. We will also extend services for people who need them in the community, which includes therapy for talking, which will give thousands of more patients with severe or common mental health conditions the assistance they need. We will continue to develop our national Improving Access to Psychological Therapies program (IAPT), so that more people with mental health problems can be seen quicker by qualified therapists. The NHS offers confidential, no-cost helplines to those suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines available. These helplines are operated by trained volunteers and provide a safe space to talk or give guidance and information on how to manage your mental health concerns. In addition to that, there are a lot of local organizations that can provide support and guidance to those suffering from mental health issues. These can include self-help guides, strategies for coping and activities to try. A lot of these organizations offer support groups that meet face-to-face for those who prefer this option. The University's Open Door Team offers a drop-in counseling service for students feeling down or stressed. There is also the Nightline student counselling service that provides confidential listening and support from knowledgeable volunteers, as well as information on other services. Charities like Mind and Rethink can provide many sources of information and support, both online and in local groups. They can offer a range of activities and courses ranging including mindfulness classes to art classes, which are useful for people with mental health issues. Referring someone to you With mental health services under pressure, GPs have to make difficult decisions regarding the services they will refer patients to. The doctor will take into consideration the medical history of the patient and refer them to services they believe will be able help. They may refer a patient to an NHS trust or an independent provider. A mental health specialist will then evaluate the referral and decide whether it's appropriate or not. If the specialist isn't satisfied with the referral, they will call the GP and explain their reasons. They can also ask the GP to provide more information or to change the referral. Referrals to the local Community Mental Health Team can be made using the NHS e-Referral Service. The system allows doctors and other healthcare professionals to refer patients to either a preliminary assessment service for mental health or directly to an appointment. However, not all CMHTs provide both options, and the system can't be used for every type of mental health referral. A doctor may also refer patients to a mental health specialist in the community service (CMT). They are usually managed by an extensive hospital or a local healthcare organization. CMTs are an excellent option for those who have to visit a psychologist or psychiatrist, but do not require inpatient treatment. They can also offer an early intervention service where psychiatrists work with a psychotherapist to assist a person overcome an issue or improve the quality of their life. One of the major challenges that a CMT is to ensure that all appropriate referrals are made within the proper time frame. Many referrals are deemed urgent, even if they may not be. This can cause people who aren't in crisis to be overworked and experience delays. To address this issue, some CMHTs have tried to establish more uniform standards for what constitutes a referral urgent. This was accomplished by using a standardised form that asks the referrer if they believe the case is urgent. The proforma has a box that the referrer is able to tick to indicate if the referral is urgent.